Tai Chi
Gentle exercise for pain and to increase balance. Open to seniors of Calhoun County that are 60 and older.
- https://www.homerpl.michlibrary.org/library-calendar/tai-chi/2022-11-07
- Tai Chi
- 2022-11-07T09:00:00-05:00
- 2022-11-07T23:59:59-05:00
- Gentle exercise for pain and to increase balance. Open to seniors of Calhoun County that are 60 and older.
- When Nov 07, 2022 from 09:00 AM (US/Eastern / UTC-500)
- Previous dates.
- Where Homer Public Library
- Contact Name Trixie McMeeking
- Contact Phone 15175683450
- Attendees Senior citizens 60 and older of Calhoun County
- Web Visit external website
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Tai Chi uses slow and graceful movement to improve balance, reduce stress and provide pain relief. It is a natural arthritis workout.